Teeth whitening and related products have increased in popularity over the last several years. There are many products available to help whiten teeth, costing anywhere from one to several hundred dollars.

With all that’s available, how can you know what is safe and effective to use for whitening your teeth without straining your budget? These simple tips help demystify what it means to whiten your teeth.

Why Don’t Teeth Stay White?

Both the health and color of our smile are effected by daily use. Teeth become discolored over time from eating and drinking products that known to cause staining, such as coffee, soda and tea. Long-term tobacco use can also lead to yellowing teeth and an increased risk of gum disease.

Our teeth can also become discolored through the build-up of plaque. When not brushed away, plaque sticks to teeth and gums and forms a sticky, yellow substance. This layer of plaque turns to tartar that hardens on our teeth and gums, leading to the development of gum disease.

The Simplest Answer for Whiter Teeth

Hands down, the easiest and most effective way to keep teeth healthy and bright is through practicing good dental habits on a consistent basis. Brushing teeth twice a day with a whitening toothpaste keeps plaque from forming and coating your teeth. Make time to brush once in the morning and once at night, and incorporate flossing into your daily routine. Brushing and flossing, along with a healthy diet, eliminate harmful bacteria that destroy the health of your teeth.

Additional Strategies to Whiten Teeth

Whitening your smile boils down to a simple equation that involves time and consistency. Products available for Basics About Teeth Whiteningwhitening teeth include:

  • toothpastes that gradually produce a whiter smile
  • rinses that kill harmful bacteria
  • homemade toothpaste made from baking soda and water
  • gels that are painted on the surfaces of teeth
  • adhesive strips that adhere to teeth
  • trays with whitening agents, usually in the form of a gel
  • professional teeth whitening under the care of a dentist

To get whiter teeth in a shorter amount of time, more money will be required since professional teeth whitening is the fastest and most effective way to get results. Other strategies cost less, but take more time. Regardless of the products you choose in order to whiten your teeth, the trick is to thoroughly read and carefully follow the directions, using the product consistently for best results! If you need teeth whitening in Milwaukie Oregon please contact our office today.

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